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- For some people, it's easier to ask which bus to take than which medicine to take.(PDF, 676 KB)
- Tonight, instead of takeout, workout.(PDF, 2 MB)
- For one day don't supersize,exercise.(PDF, 2 MB)
- Ride and take a load off your feet,walk and take a load off your middle.(PDF, 876 KB)
- Getting off a stop early may take longer, but it could help you live longer.(PDF, 536 KB)
- Running to catch this bus is actually better for you than taking it.(PDF, 604 KB)
- Don't think of these as stairs, but as steps to better health.(PDF, 568 KB)
- At the doctor, don't be afraid to ask questions. Nobody ever died of embarrassment.(PDF, 1.1 MB)